top of page


Classes & Booking A Trial

New Beginnings - Get Fit - Fun Team Environment

New beginnings are hard, we understand that. Sometimes its hard to take the first step, to say "YES, IM DOING IT."

Our gym community is super friendly and the coaching staff are super enthusiastic and make the classes fun, which takes away a lot of the anxiousness of trying something new out. 

To book a free trial, scroll to the bottom of this page.

Its important to not feel obligated or pressured into signing up when you are not quite sure, that's why we offer the first week free. 

As part of your trial week you will be amongst our team who all started where you are now. 

In the classes you will get a great feel for the place, the community we have built. L9G is more than a place that produces amazing fighters, we pride ourselves on the friendships and family feel we have created in a safe for everyone environment.

Things you will need and to consider before joining:


Our Intro Classes are run at the same time as our kids classes (separate areas) meaning we can cater for the whole family. This class is super fun, will get your heart rate up and you will learn all the fundamentals of Muay Thai, how to kick, punch, knee and elbow and how to defend yourself. These classes are a must for all new members no matter their experience level. They are Tuesdays and Thursdays at 6 PM for 45 minutes. After your trial is complete you will need to get some gloves for training, these are not expensive $50-$80, we can help with this. 

If you wish to also join our FITNESS BOOTCAMPS at 6pm Monday and Wednesday from 6-630pm, Quake Rounds at 8am Saturday, have full access to the fitness equipment, and bags Mondays and Wednesdays 5:30-7:30pm where you can work on your skills and fitness, You will need an ALL ACCESS MEMBERSHIP

Our Kids Class starts from age 5, we love having the kids along getting involved, however from time to time we find some kids are more interested in talking to each other than listening to the coach, if we have to repeatedly talk to your child due to behavior or causing hold ups to other students we may suggest that they take a few months off until they are ready to train properly.

Kids will need their own gloves once they become a member. The cost of these is about $30 - $60, please ask us to help with these.

Trial Classes Are FREE. Tuesdays and Thursdays at 6pm are when the trial classes are run, with the rest of this week being free for you to come along to all our classes. From there if you wish to keep training with us a membership will be required and you will need to sort your own gloves. We have gloves you can borrow for your trial classes.

Fight Team. L9G is a proven fight gym producing talented athletes at a international level. We have produced many Female champions and have had the strongest female fight team in NZ since 2015. Our female growth is and has always been our main mission.

Adult Male students wanting to fight will need an ALL ACCESS membership the cost for this is $1000 per 8 week fight camp. This is non refundable and include a training plan that must be followed leading up to the fight. Once the fight is complete the fighter will return to a regular ALL ACCESS membership. This will be reviewed after 2 fights based on attitude towards team work, out of gym fitness and reliability.

NOTE: On entry to the fight team, you will need to have regular 6 monthly blood tests to compete. These must be kept  current AT ALL TIMES. You will need to be tested for HIV, Hepatitis A B & C. These are your responsibility so make sure you set reminders and allow 2 weeks for results, and a copy of results needs to be forwarded to us where they will be kept secure as a back up copy. NO BLOODS MEANS NO FIGHTS

Bootcamps are 30 minutes long on Mondays and Wednesdays, and the way we run them means you can turn up at a time that suits you from 5:30pm until 7:00pm and smash it out.

Quake Rounds 8-9:30 Saturdays.

These classes are available to all gym members with an ALL ACCESS membership

Our Bootcamps; Have been very popular with a wide range of fitness and age levels, they take about 25 minutes and are different every time, cardio crossed with plyometrics and body weight exercises, on average you will burn 200-500 calories if you go hard enough.

Our Quake Rounds; Are designed to give extremely explosive power to our fighters and to completely burn out their bodies by flooding their muscles with lactic acid. This boosts their ability to tolerate intense, prolonged exertion, making it hugely beneficial for endurance athletes looking to build muscle. 

How did you find us?

Thank you! We’ll be in touch via txt message

bottom of page