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Tuakana
Ages 13-16
Mā mua ka kite a muri, mā muri ka ora mua - Those who lead give site to those who follow, those who follow give life to those who lead
KAUPAPA
At our gym, we believe in the transformative power of Muay Thai for teenagers. Our philosophy centers on fostering fitness, teamwork, and self-control within a supportive and disciplined environment. By engaging in this martial art, teens learn valuable life lessons such as perseverance and respect, all while striving to achieve their personal goals. We are committed to guiding them on their journey becoming not only skilled athletes but also confident individuals.
CURRICULum
Our dynamic class designed for teenagers aged 13-16! Here, students engage in activities like skipping, shadow boxing, and practicing basic strikes on pads. Our focus is on developing skills such as being a proficient pad holder and mastering bag work, all while emphasizing teamwork, goal setting, and self-respect. There is an introduction to basic sparring, where you'll learn the importance of control and etiquette in a safe and supportive environment.
Timetable
Monday 5:15 PM
Wednesday 5:15 PM
Friday 5:15 PM
Friday Sparring: 6:15 (Free)
All classes run for 45 minutes
School Holidays: All kids & teens classes combined Mondays and Wednesdays 5:15 PM. Over the Christmas holidays mixed classes will be for the first 2 weeks of the new year then normal classes will resume.
PRICING AND GEAR
1/Week $20
2/Week $30
Unlimited $40
10oz Gloves
Shin Guards
Mouth Guard
Available from the gym.
Memberships are for a minimum of 1 month after the trial period. The gym shuts for 2 weeks over Xmas, during this period memberships run as normal. After 1-month memberships can be cancelled any time but there is a 30-day notice period.