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TUAKANA  CLASSES
13-16 YRS OLD

Mā mua ka kite a muri, mā muri ka ora mua
Those who lead give sight to those who follow, those who follow give life to those who lead

At our gym, we believe in the transformative power of Muay Thai for teenagers. Our philosophy centers on fostering fitness, teamwork, and self-control within a supportive and disciplined environment. By engaging in this martial art, teens learn valuable life lessons such as perseverance and respect, all while striving to achieve their personal goals. We are committed to guiding them on their journey becoming not only skilled athletes but also confident individuals. 

 

Curriculum: Our dynamic class designed for teenagers aged 13-16! Here, students engage in activities like skipping, shadow boxing, and practicing basic strikes on pads. Our focus is on developing skills such as being a proficient pad holder and mastering bag work, all while emphasizing teamwork, goal setting, and self-respect. There is an introduction to basic sparring, where you'll learn the importance of control and etiquette in a safe and supportive environment.

Timetable

Monday 5:15 PM

Wednesday 5:15 PM

Friday 5:15 PM

Friday Sparring: 6:15 (Free)

All classes run for 45 minutes

School Holidays: Teens classes are combined with the adults on Tuesday and Thursday 6-7PM

Over the Christmas holidays mixed classes will be for the first 2 weeks of the new year then normal classes will resume.

PRICING AND GEAR

1/Week $23

2/Week $34.50

Unlimited $46

Prices INC. GST

10oz Gloves 

Shin Guards

Mouth Guard

​Available from the gym.

Memberships are for a minimum of 1 month after the trial period. The gym shuts for 2 weeks over Xmas, during this period memberships run as normal. After 1-month memberships can be cancelled any time but there is a 30-day notice period.   

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POTIKI CLASSES
Ages 4-7

Introduce your child to the exciting world of Muay Thai! Our classes for kids aged 4-7 focus on developing essential skills, discipline, and confidence through fun and engaging activities. With a structured grading system, children can track their progress and earn achievements, making their training journey rewarding and motivational. Muay Thai is a great way stay active while learning self-defense!

TEINA CLASSES
Ages 8-12

Muay Thai classes for kids aged

8-12. We focus on fitness, self-awareness, and goal setting while teaching essential skills to combat bullying. Ensuring a supportive environment where students can build confidence and resilience. 

Join us in this empowering journey to help kids become the best version of themselves!

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TUAKANA CLASSES
Ages 13-16

Got energy to burn? Want to learn real self-defense while getting fit and making friends? Our teen Muay Thai classes are all about building skills, having fun, and feeling unstoppab. No experience required!

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PAKEKE CLASSES
Ages 17+

Welcome to our Muay Thai fundamentals class, designed for everyone aged 17 and over, regardless of your fitness level or experience. In this class, you'll learn the fundamental strikes and footwork essential to mastering Muay Thai. Join us to build your confidence, improve your fitness, and discover dynamic martial art in a supportive environment. Let's kickstart your Muay Thai journey together!

CONTACT US 

Email: luckyninegym@gmail.com

49b Laughton Street Timaru 7910

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©2024 by Lucky Nine Gym.

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