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NEW MEMBER INFO

New Beginnings - Get Fit - Fun Team Environment

New beginnings are hard, we understand that. Sometimes its hard to take the first step, to say "YES, IM DOING IT."

Our gym community is super friendly and the coaching staff are super enthusiastic and make the classes fun, which takes away a lot of the anxiousness of trying something new out. 

To book a free trial, scroll to the bottom of this page.

Its important to not feel obligated or pressured into signing up when you are not quite sure, that's why we offer the first week free. 

As part of your trial week you will be amongst our team who all started where you are now. 

In the classes you will get a great feel for the place, the community we have built. L9G is more than a place that produces amazing fighters, we pride ourselves on the friendships and family feel we have created in a safe for everyone environment.

 

GEAR ALL NEW MEMBERS WILL NEED AFTER THE TRIAL CLASSES

 

If you or you have kids starting at Lucky Nine Gym after completing the trial class there is some gear that will be needed ASAP for the classes.

Boxing Gloves: Kids 4-8oz. Teens/Adults 10-14oz (If you intend on sparring you will need 16oz)

Shin Guards: Leather is preferred especially for adults but elastic is fine for class drills and very affordable (Elastic is only acceptable for kids in sparring however)

A Mouthguard: While there is no contact to the head in our classes, accidents can happen. 

Our preferred gear supplier is FIGHTHQ.COM.AU

 

Our Introduction to Muay Thai 12+ Classes

Are run at the same time as our kids classes (separate areas) meaning we can cater for the whole family. This class is super fun, will get your heart rate up and you will learn all the fundamentals of Muay Thai, how to kick, punch, knee and elbow and how to defend yourself. These classes are a must for all new members no matter their experience level. They are Tuesdays and Thursdays at 6 PM for 45 minutes. After your trial is complete you will need to get some gloves for training, these are not expensive $50-$80, we can help with this. 

If you wish to also join our FITNESS BOOTCAMPS on Monday and Wednesday and Quake Rounds at 8am Saturday, and have full access to the fitness equipment, where you can work on your skills and fitness, You will need an ALL ACCESS MEMBERSHIP

Trial Classes Are FREE:

Tuesdays at 6pm are when the trial classes are run, with the rest of this week being free for you to come along to all our classes. From there if you wish to keep training with us a membership will be required and you will need to sort your own gloves. We have gloves you can borrow for your trial classes.

Bootcamps:

Are roughly 30 minutes long on Mondays and Wednesday at 5:40pm Make sure you allow 10 minutes prior to the start time to warm up and get organized

Quake Rounds 8-9:30 Saturdays.

Our Bootcamps; Have been very popular with a wide range of fitness and age levels, they take about 25 minutes and are different every time, cardio crossed with plyometrics and body weight exercises, on average you will burn 200-500 calories if you go hard enough.

Our Quake Rounds; Are designed to give extremely explosive power to our fighters and to completely burn out their bodies by flooding their muscles with lactic acid. This boosts their ability to tolerate intense, prolonged exertion, making it hugely beneficial for endurance athletes looking to build muscle. 

TIMETABLE

MONDAY 5:30pm - 7:30pm

Warm Up 15 mins

Bootcamp starts 5:40pm

Fighters Pads and Clinch or Drills

TUESDAY 6pm - 6:45pm

Warm Up 15 minutes (on arrival before class)

Intro Ages 12+ & Kids Ages 7-11

6:45 Sparring

WEDNESDAY 5:30pm - 7:30pm

Warm Up 15 mins

Bootcamp starts 5:40pm

Fighters Pads and Clinch or Drills

THURSDAY 6pm - 6:45pm

Warm Up 15 minutes (on arrival before class)

Intro Ages 12+ & Kids Ages 7-11

6:45 Sparring

FRIDAY 6pm Muay Thai Drills

SATURDAY

8am Quake Rounds

2:00pm -4:00 pm Sparring

Free Trial Classes are on Tuesdays

GYM FEES 2024

Bootcamps/Quakes Only - $15 weekly 3 months

Two Family Members - 3 Months - $25 Weekly. Includes access to bootcamps.

5-12 Kids Tuesday and Thursday, $10 weekly 3 months

5-12 Two Kids Tuesday and Thursday, $15 weekly 3 months

Intro Classes Only - Tuesday and Thursdays, $15 weekly 6 months. 

Intro Classes Only - Tuesday and Thursdays, $20 weekly 3 months.

Intro Classes 6 months pay up front $360. 

Family 3 plus, Tuesday and Thursday,  $35 weekly 3 months includes Bootcamps

All Access Adult 12 month membership $25 weekly, includes Bootcamps

All Access Adult 6 month membership $35 weekly, includes Bootcamps

All Access Adult 3 month membership $45 weekly includes Bootcamps

BOOK A FREE TRIAL @ L9G TIMARU
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