TIMETABLE, FEES & GEAR
MONDAY 5:30pm - 7:30pm
Warm Up 15 mins
Bootcamp
Muay Thai Pads and Clinch
TUESDAY 6pm - 6:45pm
Warm Up 15 minutes (on arrival before class)
Intro & Kids.
6:45 Sparring
WEDNESDAY 5:30pm - 7:30pm
Warm Up 15 mins
Bootcamp
Muay Thai Pads and Clinch
THURSDAY 6pm - 6:45pm
Warm Up 15 minutes (on arrival before class)
Intro & Kids.
6:45 Sparring
FRIDAY 6pm Muay Thai Drills
SATURDAY
9am Quake Rounds
2:00pm -4:00 pm Sparring
Free Trial Classes are on Tuesdays
Gym Fees 2022.
Our membership fees and contracts are collected by Debit Success.
There is a $15 joining fee.
Please remember you will need your own training gear after the trial is completed
Gym Fees 2022
Bootcamps/Quakes Only - $10 weekly 3 months
Two Family Members - 3 Months - $25 Weekly. Includes access to bootcamps.
5-12 Kids Tuesday and Thursday, $10 weekly 3 months
5-12 two kids Tuesday and Thursday, $15 weekly 3 months
Intro Classes Only - Tuesday and Thursdays, $15 weekly 6 months. Includes bootcamps.
Intro Classes Only - Tuesday and Thursdays, $20 weekly 3 months. Includes bootcamps.
Intro Classes 6 months pay up front $360. Includes access to bootcamps.
Family, Tuesday and Thursday, $35 weekly 3 months
All Access Adult 12 month membership $25 weekly
All Access Adult 6 month membership $35 weekly
All Access Adult 3 month membership $45 weekly
Training Gear
WHAT YOU WILL NEED AT YOUR TRIAL CLASSES
Wear shorts, leggings, avoid baggy t shirts, trackpants, and baggy shorts. You will be moving and exercising. We have spare gloves you are welcome to borrow for your trials.
WHAT NOT TO WEAR
Dress up clothes, fairy/princess dresses, gang t shirts, patches, hoodies etc. Please remove earrings, nose and body piercings.
WHAT YOU WILL NEED ONCE YOU JOIN THE GYM
Your own gloves, shin guards, mouth guard and groin protection (males). This includes kids and all adults classes.
CHECK OUT THE LINKS TO GEAR AT THE BOTTOM OF THE PAGE
When buying gloves here are some helpful tips.
Kids 4oz or 6oz - Gloves come in weights, not sizes. If your child is under 35kg we recommend the 4oz, otherwise go for the 6oz. 8oz is an option for kids over 50kg also.
Teens/Adults - 10oz is fine for day to day training. Sparring 16oz
Shin guards.
Kids - Only required for kids under 12 who want to compete or spar. - Elastic are fine and are really affordable, Though they will not last long and have minimal protection, leather will last a lot longer and offer more protection, sizing XS/S suits wee shorty's, L suits string beans. Size XS, S and M would cover most kids. Also try Trade Me as often there is gear available.
Teens/Adults - Non Elastic please
With different brands sizing does vary, however to compare, Scott is XL, Kaitlyn is M.
Sparring.
Mouth Guard
Leather Shin Guards (Kids are fine in elastic)
Gloves. Guys 16s, Girls 14s, Kids 4-10 ( No head strikes for beginners and kids)
We have head gear and body protection available at the gym if required,
Shorts - If you are ordering from Thailand we recommend going up a size on what you would normally wear. If you are normally a M go for a L. The size charts they offer are not normally super accurate, but are a good indication. There is normally a heap of shorts at the gym you can try on by asking someone about your size.